MOVE BETTER, LIVE BETTER
Does your body feel like it's holding you back from fully enjoying life? Are you in pain or struggling with an injury that prevents you from doing what you love? Maybe you've noticed a decrease in your mobility and feel weak, or you're ready to start a fitness routine and feel overwhelmed and unsure where to begin. Whatever your situation, we are here to help you break free from your limitations and move better than ever before.
We recognize that life can be demanding and overwhelming, making it tough to prioritize your well-being. Do you struggle to balance your daily responsibilities while also finding time to take care of yourself? We've been there too, and we are here to help you live better, starting today.
As experienced physical therapists and health coaches, we know that everyone's journey to wellness is unique which is why we take a personalized approach to help you achieve your goals.
Being a cash-based clinic allows us freedom of care to evaluate your entire body and mind, creating a tailored plan that meets your specific needs. Together, we will help you move better, live better, and feel your best, every single day.
To learn more about the benefits of cash-based care or to schedule a physical therapy or health coaching appointment, click the link below to be brought to our scheduling page
We are here to help you decrease your pain, improve your strength and achieve your fitness potential.
Strength and mobility improves energy, resiliency and functional capacity to continue doing the things you love!
Care that's tailored to your needs
Unlike typical health care systems, we don't let insurance restrictions limit the care we provide. We take the time to address your whole body, helping you achieve the best possible outcome. With complete transparency and upfront costs, cash-based care not only provides freedom of care but also can be more cost effective.
Strength is function
MOVEMENT IMPROVES LONGEVITY AND ENERGY FOR LIFE
Creating habits and making changes to improve your life can be challenging. We are here to support and guide you on your wellness journey
Support and Accountability
6-month program with 2-one on one sessions per month to allow habits to stick and systems to be put in place to help create true positive change
small changes are attainable and sustainable;
a small change accumulates over time to cause a BIG change
Invest in You
Let us help you make positive changes towards a more healthy and balanced lifestyle
Circle of Life Tool
Used with permission from Institute of Integrative Nutrirition